Support for minds & bodies
Rikki Dworkis offers tailored coaching and fitness programs designed to strengthen mental clarity and physical vitality. She is here to help you thrive.
About Rikki
Rikki is a former educator with eight years of experience in elementary teaching. Throughout her teaching career, fitness served as a vital outlet for relieving stress. In 2024, she transitioned from the classroom but continued to support families on an individual basis through academic and executive function coaching. Additionally, she leads a variety of group fitness classes, including yoga sculpt and sculpt & strength sessions. Rikki holds pre and postnatal certification and offers private events, one-on-one sessions, and group classes.
Although her expertise spans two domains, she recognizes the significance of both. Rikki integrates her background in education and wellness to nurture both the mind and body. She provides coaching alongside fitness classes designed to empower individuals. Emphasizing growth, balance, and community connection, she strives to cultivate an environment where both learning and well-being can flourish together.
Balanced growth for mind and body




